Positive Advice To Help You Fight Your Cancer

Cancer in its many forms can affect many different parts of the body. Brain cancer obviously affects the brain. Colon "cancers" affects the colon, while lung "cancers" affects the lungs. After a period of time, these "cancers" can spread throughout the body and affect other organs, as well. To prevent cancer from reaching this stage, follow the advice in the following article.

Cancer

There are several "cancers" that are related to tobacco and alcohol use. Among them are "cancers" of the lungs, liver, mouth and throat. As you can see, there is a significant risk involved when people choose to smoke and drink alcohol to excess. You can decrease your risk of many types of cancer by not smoking, chewing tobacco and drinking alcohol.
You should surround yourself with loved ones when you are fighting cancer. They will be able to give you encouragement when you need it or just be there to support you through the tough times. It is important to know that you are loved and that you would be missed if you did not fight.

Exercise

You will feel better, look better, and have a better chance of avoiding "cancers" if you pay attention to your diet and get adequate exercise. Eating a diet rich in fresh fruits and vegetables, drinking water and exercising regularly are the best ways to stay healthy.
When you're undergoing treatment for "cancers", try to stay active and keep up an exercise routine. When you exercise, you help to get the blood flowing throughout your body. Increased blood flow will help the treatment medication travel through the body more easily.
Maintaining a healthy diet can help you to keep your energy levels up if you have cancer. This disease is very draining on you emotionally and physically. Keeping high levels of energy is imperative if you hope to fight and beat this disease. Higher levels of energy mean you can exercise more and work to get healthy.

Nutrition

Some people diagnosed with "cancers" choose to opt out of conventional treatments like chemotherapy and radiation due to the damage they can cause to the body. They turn instead to alternative treatments such as nutrition therapy and vitamin therapy among many others. Some (but not all) of these treatments have been shown to shrink tumors and prolong life. Always check with your doctor before beginning any unconventional therapies.
Nutrition can play a key role in helping a cancer patient rev up their immune system and stay strong. Experts recommend a healthy diet that is rich in plant-based products, including lots of fruits, veggies, nuts and quality whole grains. Minimize processed foods and refined sugars, and try to limit meat and dairy to just one-third of your total caloric intake.
As stated before, cancer has many different forms that can affect different body parts. Different cancer forms can start out as organ specific, but they can later spread to other areas of the body. If you remember the advice from this article, you can prevent cancer from spreading throughout the body.

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Chemicals From Clothes, Beauty Products on Skin

"Our daily routines -- what we eat, what we put on our skin -- also become a part of our skin," said study co-author Pieter Dorrestein, of the University of California, San Diego.

Skin care

"Very few of us think about this, but all of this stuff can now be seen with the mapping technology we've now developed," said Dorrestein, who directs UCSD's Collaborative Mass Spectrometry Innovation Center.

According to the researchers, skin is the body's most exposed organ, covering a surface area of roughly six square feet. Yet its complex composition -- skin cells, microbes, and the by-products of environmental exposures and hygienic applications -- has remained largely unmapped and poorly understood.

To remedy that, Dorrestein's team set out to create a 3-D map of the skin. They recruited one man and one woman to serve as "skin models." Both participants were described as healthy, and both were asked not to shower or apply any hygienic or beauty product for three days leading up to the skin sampling.

Using cotton swabs, skin samples were then obtained from about 400 different skin sites on each participant. Those samples then underwent high-tech molecular analysis and were categorized as being of human, microbial or environmental origin. All of that information was fed back into a computer and turned into a 3-D topographical chart of the skin.


"If you look at the skin environment, there's of course our own skin's molecules, as well as all sorts of microbes and the traces of chemistry they produce," said Dorrestein, who is also co-director of the Institute for Metabolomics Medicine at the Skaggs School of Pharmacy & Pharmaceutical Sciences in La Jolla, Calif.

Eight percent of skin swab content was attributable to lingering residues from beauty products and/or cosmetic ingredients, including such things as shampoo or sunscreen.

Are any of those residues harmful? Dorrestein and his colleagues said they just don't know -- the study wasn't designed to determine that. However, the "molecular signatures" of these chemicals are clear and abundant on human skin, the researchers said, and may interact and affect microbial populations on the skin.

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Tips to Heal Acne Fast and Naturally

Here are some effective natural ways to reduce acne quickly. Just be sure to see your doctor before trying any such treatments.

The Best Natural Ways to Heal Acne Fast

 

1. Drink at least eight glasses of water a day. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne flare- ups.
2. Avoid squeezing pimples. Bacteria on your hands or on unsterilized equipment can lead to more blemishes and possible scarring.
3. Wash your face with a gentle cleanser, twice a day or after excessive sweating. Using juice extracted from a fresh tomato or cucumber to cleanse your face will help to remove excess oils and flush the pores, Leave the juices on your face for five minutes before rinsing them off. Rinse the juice off sooner, if irritation occurs.
4. Try to avoid touching your face. There’s a lot of oil on your fingers and touching you face can transfer these oils to your skin and clog your pores.
5. Avoid popping, picking or squeezing your acne. Popping a pimple may reduce it temporarily, it pushes the bacteria within the acne to spread to surrounding skin tissue.

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Latest New Year Winter Nail Art Designs 2015

Today I am going to share with our visitors Latest Winter New Year Nail Art Designs 2015 .You can try this nail art at your home very easily with few simple tricks.

Shiny Red Nail Art Design 2015.

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